Introduction
- What’s ahead in these chapters
Chapter 1: What Are the Benefits of a Religious Practice?
- What’s the cost?
- Existential validity
- Community
- Contemplation and tranquility
- Ritual and pageantry
- Self-transcendence
- Ethical structure
- Comfort facing death and loss
- Summary
Chapter 2: Finding Validity
- The basic choice: contingent, or not?
- Consequences of a predetermined nature
- Surviving Absurdity
- On being a mere accident
- Filling the Abyss with light
- Revelation without end
- Bestriding the world
- The price of knowledge
- Being more than a spear-carrier
- Summary
Chapter 3: Finding Community
- What the research shows
- Opportunities for community
- Obstacles to community
- Confession good for the body
- Summary
Chapter 4: Contemplation and Tranquility
- The many practices of tranquility
- Contemplative practices
- Cultivating a limitless heart
- The efficacy of prayer
- Summary
Chapter 5: Using Ritual
- Doing lucky science
- Rituals are everywhere
- Uses of ritual
- Elements of ritual
- Unmaking rituals
- Making rituals
- Summary
Chapter 6: The Usefulness of Heroes
- Self-definition and Heros
- Are there heroes any more?
- Recognizing excellence
- Finding heroes
- Summary
Chapter 7: Articulating Your Ethics
- Uses of an ethical code
- What a code is not
- Your Ethical Touchstone
- Candidate guidelines
- Your own guidelines
- Summary
Chapter 8: Death and Dying
- Ten billion to die
- Fighting the fear
- Using death to motivate virtue
- Grief
- Living with the dying
- Arranging your own affairs
- Summary
Chapter 9: Being Happier
- Positive Psychology
- The Happiness Set-Point
- The weakness of circumstance
- Building toward happiness
- Summary
Chapter 10: Contentment and Resilience
- Freedom from debt
- Having nothing to hide
- Detachment
- Forgiveness
- Learning Optimism
- Summary
Chapter 11: A Partner in Infinity’s Dance
Appendix A: Lubben Social Network Scale
All the References
- Recommended Books