[{"_1":2,"_42":-5,"_43":-5},"loaderData",{"_3":4,"_10":11,"_40":-5,"_41":-5},"root",{"_5":-5,"_6":-5,"_7":-5,"_8":9},"user","shoppingCartId","toast","locale","en","routes/_store+/_readers+/email_author.$slug/route",{"_12":13,"_39":-5},"book",{"_14":15,"_16":17,"_18":19,"_20":21,"_22":23,"_24":25},"id","Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6Qm9va1Byb2R1Y3QvNjQ3ODI","title","How to Build Successfull Habits in 30 Days","state","published","contactAuthorMethod","email","aboutText","

Change your habits, change your life — in just 30 days.

This practical and powerful guide will help you build habits that stick, using a simple daily plan rooted in psychology and real-world success.

Whether you want to be more productive, healthier, focused, or confident — it all begins with your habits.

Inside this book, you’ll discover:

The science behind habit formation
How to break bad habits with ease
A 30-day step-by-step system that works
Strategies to stay consistent, even when life gets busy

No more relying on willpower. No more failed resolutions.

Just small, smart changes — that lead to big results.

Your transformation starts now.

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