[{"_1":2,"_42":-5,"_43":-5},"loaderData",{"_3":4,"_10":11,"_40":-5,"_41":-5},"root",{"_5":-5,"_6":-5,"_7":-5,"_8":9},"user","shoppingCartId","toast","locale","en","routes/_store+/_readers+/email_author.$slug/route",{"_12":13,"_39":-5},"book",{"_14":15,"_16":17,"_18":19,"_20":21,"_22":23,"_24":25},"id","Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6Qm9va1Byb2R1Y3QvNjM3ODg","title","One Hundred (100) Healthy & Low Cholesterol Indonesian Recipes","state","published","contactAuthorMethod","email","aboutText","

100 Healthy & Low Cholesterol Indonesian Recipes is a carefully curated collection of traditional Indonesian dishes that are both delicious and heart-friendly. Each recipe uses authentic Indonesian ingredients while maintaining a low-cholesterol profile, making it perfect for those who want to enjoy Indonesian cuisine without compromising their health.

This book provides:

✔ 100 step-by-step recipes, easy to follow

✔ Nutritional information for each dish

✔ Cooking tips to enhance flavors naturally

✔ Beautiful images of each recipe

✔ A mix of traditional and modern healthy twists

Whether you are a home cook or a food enthusiast, this book will help you explore the rich flavors of Indonesia while keeping your meals healthy and nutritious.

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