[{"_1":2,"_48":-5,"_49":-5},"loaderData",{"_3":4,"_10":11,"_46":-5,"_47":-5},"root",{"_5":-5,"_6":-5,"_7":-5,"_8":9},"user","shoppingCartId","toast","locale","en","routes/_store+/_readers+/email_author.$slug/route",{"_12":13,"_45":-5},"book",{"_14":15,"_16":17,"_18":19,"_20":21,"_22":23,"_24":25},"id","Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6Qm9va1Byb2R1Y3QvNjgxMjc","title","ReachVitality – Empowering You to Defend Against Cancer","state","published","contactAuthorMethod","email","aboutText","

ReachVitality: Empowering You to Defend Against Cancer introduces the first module in the ReachVitality 6-Pillar Lifestyle Medicine Program.

Created by Deb Brewer - Stage 4 Cancer Survivor, Harvard Medical School Executive Education Graduate, and Lifestyle Medicine Nutrition Certified Coach - this series translates scientific research into practical daily strategies that help the body prevent, fight, and heal from cancer.

Module 1, Nutrition & Supplementation, explores how food choices, nutrient timing, and targeted supplements reshape the body’s internal chemistry to make it less favourable to cancer growth and more supportive of healing. Through clear science and actionable steps, Deb shows how to restore balance, reduce inflammation, and ignite your body’s natural defence systems.

Modules 2 – 6 (coming soon) expand on Movement, Sleep, Stress Management, Social Connection, and Avoidance of Risky Substances — together forming the complete ReachVitality Anti-Cancer Lifestyle Program.

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